Prototype
Exercise library for a plan you can trust.
A bilingual guide to the exercises in your first four-week strength plan. Each card explains how to do the exercise, where you should feel it, what to avoid, and what you can do instead.
Library scope
115 exercises in the app
This public library currently shows 48 exercise cards. GymBuddy: Guided Strength includes 115 exercises in total. More public descriptions are coming soon, so this page is not the complete in-app library. In the app, workout cards include short exercise guidance, and Exercise Instructions provides a deeper view when you need it.
115exercises in the app
48public cards available here
